ORIGINAL INVINOVERITAS RECIPE
Fish and courgette parcels
- Servings
- 2
- Preparation
- 10 minutes
- Cooking
- 18 minutes
Approximate times; adjust to ingredient size and your equipment.
The bottle to serve alongside
Maison des Brumes · L’Aube DoréeA fresh white suits delicate fish and courgettes with a restrained touch of lemon.
This wine is fictional; the recipe can be made without this bottle.
Ingredients
- 2 white fish fillets, 150 g each
- 300 g courgettes
- ½ lemon, 2 tbsp olive oil
- Parsley, salt, pepper
Steps
- Preheat the oven to 200°C. Slice the courgettes very thinly.
- Divide vegetables and fish between two sheets of baking paper. Add oil, a few drops of lemon and parsley; season and seal the parcels.
- Bake for 15–18 minutes depending on thickness: the fish should be opaque and flake easily. Open carefully and serve.