ORIGINAL INVINOVERITAS RECIPE
Fish and courgette parcels
- Servings
- 2
- Preparation
- 10 minutes
- Cooking
- 18 minutes
Approximate times; adjust to ingredient size and your equipment.
The bottle to serve alongside
L’Excellence de Saint-Laurent · Saint-Chinian blancA fresh white suits delicate fish and courgettes with a restrained touch of lemon.
Vintage and availability to be confirmed. Adjust this editorial pairing to the actual bottle.
Ingredients
- 2 white fish fillets, 150 g each
- 300 g courgettes
- ½ lemon, 2 tbsp olive oil
- Parsley, salt, pepper
Steps
- Preheat the oven to 200°C. Slice the courgettes very thinly.
- Divide vegetables and fish between two sheets of baking paper. Add oil, a few drops of lemon and parsley; season and seal the parcels.
- Bake for 15–18 minutes depending on thickness: the fish should be opaque and flake easily. Open carefully and serve.
Cooking with this style of wine
For the pan, choose a simple dry wine of this colour: the actual bottle’s profile still needs checking. There is no need to use this bottle for cooking.